by DeDee Cai | Jun 15, 2021 | Mental Challenges
One of the biggest parts of entrepreneurship is communicating who you are, what you stand for, and what your business is all about. Without your messaging, you get lost in the red ocean with nothing to help you stand-out to your target clients. While nailing your... 
by DeDee Cai | May 18, 2021 | Mental Challenges
Being fit has many layers, especially for us here at FIT TO PROFIT. It is physical, mental, emotional and spiritual. This week we get to focus on our emotions as they are an integral part of our wellbeing. We all know this in theory, but our reality is slightly... 
by DeDee Cai | May 11, 2021 | Mental Challenges
Life is often chaotic. It can be hard to get your work done, say hi to your mom, make time for drinks with the girls, or even find a chance to sleep at night when you have toddlers running around in the house. Like any of us, sometimes you feel incompetent or... 
by DeDee Cai | May 4, 2021 | Mental Challenges
I was inspired to launch my coaching business for so many reasons. But ultimately, it came down to me wanting something scalable to support my family and our lifestyle. Especially lately with my involvement in many projects simultaneously, it has been a challenge to... 
by DeDee Cai | Apr 28, 2021 | Mental Challenges
This month at Fit to Profit, we’ve been discussing all things accountability. But with April coming to a close, I wanted to flesh out a plan for you to create your own accountability system. It’s really easy to say “Yes, I’m going to be accountable.” But to be... 
by DeDee Cai | Apr 20, 2021 | Mental Challenges
We’ve all been there: At one time or another, you’ve had a hard time holding yourself accountable for various tasks that need to be done. It’s easy to get distracted by other things that seem more important and it’s super difficult to maintain...