Blog

One of the biggest parts of entrepreneurship is communicating who you are, what you stand for, and what your business is all about. Without your messaging, you get lost in the red ocean with nothing to help you stand-out to your target clients. While nailing your...

Being fit has many layers, especially for us here at FIT TO PROFIT. It is physical, mental, emotional and spiritual. This week we get to focus on our emotions as they are an integral part of our wellbeing. We all know this in theory, but our reality is slightly...

Life is often chaotic. It can be hard to get your work done, say hi to your mom, make time for drinks with the girls, or even find a chance to sleep at night when you have toddlers running around in the house. Like any of us, sometimes you feel incompetent or...

I was inspired to launch my coaching business for so many reasons. But ultimately, it came down to me wanting something scalable to support my family and our lifestyle. Especially lately with my involvement in many projects simultaneously, it has been a challenge to...